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Use it for an overall body massage in the mornings or a soothing foot massage before bed
Shati (Hedychium spicatum)
empty stomach with cow’s milk or As directed by the physician
" has been a cornerstone of Ayurvedic tradition for centuries
Planet Ayurveda Ashwagandha Capsules - 60 tabs Divya Amla Rasayan Use it for an overallDescription: Ashwagandha is also known as Withania somnifera. Best dietary supplement for maintaining Neurological health and well being. 100 % Natural product Pure Vegetarian Formula Key Ingredients: Ashwagandha How to use: 1 2 Capsules twice daily, with plain water, after meals. Or as suggested by the expert.
