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Ships within 48 hours · Estimated delivery Aug 14 - Aug 19
The program is 4 weeks long with 3 sessions per week + 1 optional technical training
2× Olympian (2008
or constant restarts
These routines can go anywhere - at home or on-the-go which means there are absolutely NO EXCUSES
TRANSITION TO OLYMPIC WEIGHTLIFTING (ES) + SNATCH & CLEAN MASTERCLASSES CLEAN MASTERCLASS The program is 4 weeksThe Snatch and Clean & Jerk aren't just lifts. They're skills. Transition to Olympic Weightlifting (7 week, 2 sessions week) is designed to bridge the gap between the gym floor and the lifting platform by developing: precise technique real strength Designed by an Olympian and approved by TOP professional athletes. Designed for both male and female athletes.
