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Ships within 48 hours · Estimated delivery Aug 17 - Aug 22
to continue getting stronger
Option #1: Explosive training
If you purchase the training and nutrition programs together
10-week PDF training program (3 sessions per week) designed to develop maximal strength
Weightlifting Programming - New York (August 9, 2026) Olympic Weightlifting to continue getting strongerIf you coach weightlifting or program your own training, this workshop will change how you think about structure, load, and adaptation. This is a 6 hour intensive programming session combining proven theory and real practical examples, led by Sergii Putsov, PhD (performance coach and programming educator).
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