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Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
Please note that they may take a couple of days longer to get going after refrigeration
usually doubling within a week of regular use
We grow our grains in small batches so we’re able to keep a very close eye on them
WATER KEFIR
THE BOOK! Fermented Foods; a practical guide Please note that they mayMy very own book, published by The Crowood Press, that contains pretty much everything you need to know to confidently make fermented foods at home: we cover making milk kefir, water kefir, kombucha, and also veggie ferments like sauerkraut, chilli sauce, and my popular kimchi. The book also covers recent research into links between the gut microbiota and fermented foods. PS watch this space Ive written another one same publisher all about making
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