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Focus on the Snatch and Clean & Jerk
Grab a TOROKHTIY Gift Card and let them choose
The result is a feeling of having power in reserve
The programs effectiveness largely depends on the athlete’s responsibility when it comes to training process
PROGRAM FOR BEGINNERS 2.0 (ES) + ONLINE COACHING Nutrition Focus on the Snatch andBEGINNER 2. 0 is an Olympic Weightlifting Program for Functional Fitness Athletes and Beginner Lifters. 6 week plan (3 sessions week) designed to build strength, technique and develop full body athleticism. Designed by an Olympian and approved by TOP professional athletes.
