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explains the why behind each remedy in plain language and pairs it with actionable steps you can implement in minutes
Includes celebrated jacket art for Arthur C
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The Wim Hof Method & What Doesn't Kill Us 2 Books Collection Set TheArtOfRest explains the why behind eachDescription: Condition: BRAND NEW Format: Paperback The Wim Hof Method: Activate Your Potential, Transcend Your Limits The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing. What Doesn't
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