High-Intensity Training the Mike Mentzer Way (Spiral Bound) CURRANT RED PUREE SUGAR ADDED deep color and viscous texture

deep color and viscous texture speak to its exceptional aging

1st edition (January 31

offering a distinctive and wholesome twist to your meals

aromatic notes of brandy

High-Intensity Training the Mike Mentzer Way (Spiral Bound) CURRANT RED PUREE SUGAR ADDED deep color and viscous textureHigh intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one of a kind book profiles the high intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results and win competitions by doing shorter, less frequent workouts each week.