Period Power, Women Food, Hormone Remedy, Our Hormones Our Health 4 Books Set FirstLawUniverse and strategies to navigate social

and strategies to navigate social occasions without feeling deprived

Rachel Lynch is a Cumbria-born mystery writer renowned for the DI Kelly Porter series

or readers who want a humane

Learn to live authentically and foster personal growth with resilience

Period Power, Women Food, Hormone Remedy, Our Hormones Our Health 4 Books Set FirstLawUniverse and strategies to navigate socialDescription Period Power: Harness Your Hormones and Get Your Cycle Working For You The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory.