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Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
INTRO (2 weeks) - 15$
Intensity: Average
The main task here is to maintain and improve the level of special preparedness
FEMALE WEIGHTLIFTING PROGRAM
WEIGHTLIFTING FOR FUNCTIONAL FITNESS 2.0 + MOBILITY + EMOM 2.0 buy-1-get-1 INTRO (2 weeks) - 15$WL4FF 2. 0 is an Olympic Weightlifting Program for Functional Fitness Athletes. 10+2 weeks plan (3 sessions week) designed to achieve new PBs in Snatch and C&J while staying healthy, explosive, and technically sharp through weekly WODs. Designed by an Olympian and approved by TOP professional athletes.
