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The Vertue Method, The Food Medic, Mind Body Bowl 3 Books Collection Set - Non Fiction - Mixed Format Movement all powered by the stayingTitles in This Set: The Vertue Method The Food Medic[Hardcover] Mind Body Bowl Condition: BRAND NEW Format: Mixed lot Overview: Unlock a holistic path to strength, vitality and balance with this three book collection designed for real lives. The Vertue Method brings a 28 day reset that fuses resistance training with weights to build strength, yoga to enhance flexibility and lengthen muscles, and a mindful approach to exercise that supports
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