Nature's Way Magnesium Complex, 500 mg, 100 Capsules for Muscle Relaxation organic-paprika-spice Apply liberally 15 minutes before

Apply liberally 15 minutes before sun exposure and reapply every 80 minutes or immediately after swimming or sweating

Joints and Mobility: Support healthy joints and reduce inflammation

Bantu knots or any other style

Free Of:  Milk

Nature's Way Magnesium Complex, 500 mg, 100 Capsules for Muscle Relaxation organic-paprika-spice Apply liberally 15 minutes beforeDescription High PotencySupports Muscle Relaxation & Function500 mg Per 2 Capsule ServingDietary SupplementGluten FreeSupports Muscle RelaxationPromotes a sense of calmHigh potency formula with two forms of magnesiumSupports a healthy response to stressReplenishes stress depleted magnesium levels Suggested use Adults take 2 capsules daily, preferably with food. Other ingredients Gelatin (capsule), cellulose, magnesium stearate, silica. No wheat, corn,