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LEGS STRENGTH (5 weeks) - $34
Main goal is competition preparation or hitting new PR in Snatch and C&J
Option #9 – Long Off season
Leg Killer / PULL & SQUAT / Deadlift Cycle / Legs Strength
FRONT RACK MOBILITY Masterclasses LEGS STRENGTH (5 weeks) -Weightlifters and fitness buffs, here's the key to unlocking your best performance: Front Rack Mobility Program! Through targeted exercises that strengthen this position, you can become better equipped for lifts like Olympic clean, split & power jerk and front squats which means improved form plus increased weight capacity. Designed by an Olympian and approved by TOP professional athletes.
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