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'Slow Travel Britain: 22 mindful journeys across England
Mould-blown glass vase with bubble details
plant-based food consultant Carolina Chinea
Wrap your little one in this fringed TBCo Baby Blanket woven from a mix of pink and cream in a micro gingham pattern
Mindfulness in Gardening recycled 'Slow Travel Britain: 22 mindfulMindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britains most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. Practical exercises are included for readers
