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Ships within 48 hours · Estimated delivery Aug 17 - Aug 22
bamboo and clean fragrance
The workshop is for 3 hours
Grab your best buds (and maybe some snacks and cold drinks
offering comfort and stability during challenging moments
The Little Book of Mindfulness playing cards bamboo and clean fragranceThe Little Book of Mindfulness is a pocket sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de stress and de clutter your thoughts. In this invaluable book is a collection of inspirational quotes, key research findings, tips for how to get the most out of the practice
