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INTENSO CYCLE + FULL BODY MOBILITY Strength & Condition Programs 5-week program (25 sessions included)

SKU 60486484874
4.7
USD69.00 USD104.00

Pay in 4 interest-free payments of $17.25 Learn more

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INTENSO CYCLE + FULL BODY MOBILITY Strength & Condition Programs 5-week program (25 sessions included)
INTENSO CYCLE + FULL BODY MOBILITY Strength & Condition Programs 5-week program (25 sessions included)
INTENSO CYCLE + FULL BODY MOBILITY Strength & Condition Programs 5-week program (25 sessions included)
INTENSO CYCLE + FULL BODY MOBILITY Strength & Condition Programs 5-week program (25 sessions included)
Description

5-week program (25 sessions included) created to develop SPEED in SNATCH and C&J provide neuromuscular adaptation

and balance exercises with a high number of repetitions for overhead strength

Intensity of work will be increased greatly

Introducing Full Squat Mobility: a complete 6-week program tailored to enhance lower body mobility

INTENSO CYCLE + FULL BODY MOBILITY Strength & Condition Programs 5-week program (25 sessions included)

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