ALAVA balance board | white baby support pillow and sitting up

and sitting up

LUMO pairs beautifully with our LEMPI floor cushion

It can ease muscle pain and soreness after working out

for example as a side table

ALAVA balance board | white baby support pillow and sitting upALAVA balance board is an effective training tool for improving core stability, coordination, and balance. It easily adds challenge to many familiar home workout movements, making it suitable for anyone who wants to improve their overall strength as well as for advanced board sports athletes. The board comes with a dense cork roller, which can also be used separately for massaging muscles or for Pilates and yoga exercises. The balance board is