Yoga Your Home Practice Companion (HB),Science of Yoga, Tree of Yoga 3 Books Set Osteopathy offering a ready-to-use 78-card deck

offering a ready-to-use 78-card deck plus a concise 64-page guide to help you start your practice immediately

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It explains how to recalibrate expectations

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Yoga Your Home Practice Companion (HB),Science of Yoga, Tree of Yoga 3 Books Set Osteopathy offering a ready-to-use 78-card deckDescription Yoga Your Home Practice Companion: A Complete Practice and Lifestyle Guide Introducing Yoga Your Home Practice Companion, an all encompassing yoga guide combining step by step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes together, to achieve optimum health, wellness and mindfulness! In today's fast paced world it's easy to lose the balance in our lives and the connection with our bodies. The