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Fast-Acting Lactose Digest X for Easy Dairy Digestion - 40 Tablets post workout supplement spreadable consistency and tangy orangeDescription Optimize Digestion Helps Digest Dairy with Lactase EnzymeNon GMOGluten FreeVeganDietary Supplement100% QualityGentle, effective support for the breakdown of lactose and the digestion of dairy products. Suggested use For adults, take one (1) vegan tablet with your first bite of dairy food. If you continue to eat foods containing dairy after 30 45 minutes, take an additional vegan tablet. Other ingredients Dicalcium phosphate, cellulose