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That’s where this guide comes in
Riboflavin also works with Thiamine to help breakdown fats
meaning that if one is too high it can cause the other to become too low and vice versa
but is much more abundant in a traditional western diet
ESSENTIAL OILS+ That’s where this guide comesOVERVIEW Essential Oils+ is a balanced blend of fresh, pure, nutritious oils. That have been carefully combined to provide the essential fatty acids (EFA's): Omega 3 Omega 6 Omega 9 In a coveted 2: 1: 1 ratio. Our body cannot produce EFA's, so we must source them from food and or oils, as they're 'essential' for the optimal functioning of our: Immune system Nervous system Hormonal system As well as our cells (which are the foundation of health!). The