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and pursue a broader array of nutrient-dense foods
Printed in paperback for portability and easy note-taking
With her pale hair and quiet
for book clubs exploring mental health themes
How to Meet Your Self: the million-copy bestselling author by Dr Nicole LePera ToothAndNail and pursue a broader arrayDescription 'My favourite Instagram account in the world' DR RANGAN CHATTERJEE Are you ready to meet your Self? In recent years, Dr Nicole LePera has become the leading voice in psychological self healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic framework for self healing. Now, in How
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