Swanson's Full Spectrum Cramp Bark Relief for Women's Health - 500mg, 60 Capsules moisturizing routine Take 1 tablespoon daily with

Take 1 tablespoon daily with food

including aloe leaf extract and ceramide

fragrance (fragrance & essential oils)

a common sterilization chemical used in the spice industry

Swanson's Full Spectrum Cramp Bark Relief for Women's Health - 500mg, 60 Capsules moisturizing routine Take 1 tablespoon daily withDescription Women's HealthHerbal SupplementScience Backed Quality Since 1969Just as its name implies, this North American herb is believed to bring comfort to tight, cramped muscles. Native Americans used it in the form of a tea, which women would brew to soothe their bodies and calm their nerves during menstruation. In response to requests from people who are rediscovering this traditional herb, we're pleased to offer convenient Cramp Bark Herb