Pay in 4 interest-free payments of $11.72 Learn more
Ships within 48 hours · Estimated delivery Aug 23 - Aug 28
0 is an Olympic Weightlifting Program for Functional Fitness Athletes
The 12-week training cycle can be divided into 3 periods: General preparation period (week 1-4): 5 training sessions per week are planned (3 basic and 2 reloading-recovery)
The workout routine for muscle gain contains a significant number of special weightlifting exercises aimed at power construction
Buy any 3 basic/nutrition programs - get 15% Off (use promocode 3PROGRAMS15OFF)
SQUAT MOBILITY 5 sessions 0 is an Olympic WeightliftingIntroducing Full Squat Mobility: a complete 6 week program tailored to enhance lower body mobility, flexibility, and overall squat performance. This program is specifically designed to support your progress in Olympic lifts like snatch, clean, squat jerk, and squats. With just 3 sessions per week, you'll quickly see noticeable improvements in your technique. Designed by an Olympian and approved by TOP professional athletes.
US$ 5500.00
US$ 290.00
US$ 455.00
US$ 485.00
US$ 19.95
US$ 455.00
US$ 345.00
US$ 19.95
US$ 2949.50
US$ 2949.50
US$ 2949.50
US$ 2949.50
