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Brenda DyGraf Stride It Out Workouts DVD Precision Series Reformers it changes your daily habitsSlimStrider Speed Walk: The 2 for 1 Home Workout To help you get all the health benefits from your SlimStrider, Brenda has created two new Striding workouts. Each will have you striding a one or two mile walk, but you'll be doing the distance in just half the time! Start with Brenda's one mile workout. Then, when you're ready for more, combine her brisk cardio workout with unique, body toning moves on her two mile Pump & Stride. It's an unbeatable