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Barbell weight : 45LBS
ensures that both hands move symmetrically at the same time
avoiding muscle imbalances and movement imbalances
Best known for the bench press
Sliding Grip Barbell V1 - DISCONTINUED Barbell weight : 45LBSFrom late 2023, we have discontinued the V1 version. BENEFITS (WHY NOT JUST USE DUMBBELLS INSTEAD?): The "sliding grip" type bars are best known for their insane contraction in push workouts, and results. In comparison to dumbbells, with Sliding Grip Bars, you also feel converging resistance, less needed coordination, easier control, range of motion and a great mind muscle connection. Converging resistance, means that to get hands closer, you will
