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and CBT techniques
'This readable and useful little book has been written by a mother of two dyslexic sons
and unable to understand herself
It's time to find out how we can help those we love to navigate the current world
The Latinx Guide to Liberation Mary Williams and CBT techniques"Let us heal together. But first I invite you to take a breath." The impact of colonialism, generational trauma, and individual trauma is often disregarded in the Latinx community. This pioneering guide addresses this trauma and takes Latinx readers on a journey of healing and liberation.. It explores what it means to have been systematically oppressed, how it impacts us, and how to change it. In doing so, this book challenges stereotypes, unravels
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