RockShox Rear Suspension 200 Hour Service Kits S3-Cat-FrameProtection The Integra from Ontrack is

The Integra from Ontrack is a strong standard pump with a SV flexible connector

and vice-versa

insert QR skewer

Reinforced heal and toe area

RockShox Rear Suspension 200 Hour Service Kits S3-Cat-FrameProtection The Integra from Ontrack isROCKSHOX REAR SUSPENSION 200 HOUR SERVICE KITS Performing the right maintenance on your SRAM and RockShox products not only ensures years of worry free riding, but will also keep performance optimal and enhance your experience on the bike. Depending on the terrain and environmental conditions in your location, your riding style and skill level, you may see more optimum performance if you service your SRAM and RockShox products at shorter intervals.