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If anger management issues are not addressed the person may become extremely abusive be it verbally physically or both
Most of the time anger and its causes are well within our control—and conquering those angry impulses are in our control too
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The question from a Buddhist perspective is how should we deal with inequality and social injustice
Navigate Anger: Taking the Journey to Better Anger Management Format:Paperback If anger management issues areNavigate Anger is a guide to take you on the journey to overcoming anger problems using rational practices and mindfulness techniques. In it you will: 1. Learn the benefits we gain from anger 2. Find out why anger is so addictive and why it's hard to give up 3. Understand the appropriate way to handle tough situations 4. Five steps to change your overwhelming thoughts into more constructive ones 5. Do more than just stop getting angry learn to be at
