Living at the Speed of Light Format:Trade Paperback and encouraging them to share

and encouraging them to share their experiences with other families

professional and personal perspectives

The exercises are imaginative and challenging

Sandplay therapy

Living at the Speed of Light Format:Trade Paperback and encouraging them to shareShining a light on mania, depression and everything in between, this no nonsense guide to life with bipolar disorder gives advice on how to manage the condition and work towards stability. Drawing on his own experiences, Kai Conibear discusses the realities of life with bipolar and shares practical tips and advice. He explains different symptoms, including mania, hypomania, psychosis and depression, and gives advice on managing relationships, facing