I Can Beat Obesity! Format:Trade Paperback professionals working with them

professionals working with them

both before and during the transition to life after high school

Aimed at students and practitioners involved in supporting such children

will be of great interest to professionals across social care and the criminal justice system

I Can Beat Obesity! Format:Trade Paperback professionals working with themI Can Beat Obesity! is not just about losing weight. It is about changing your psychological mindset and finding the drive and strength to improve your health. Having recovered from disordered eating herself, Nicola Davies recognises that beating obesity is not about fad diets and yo yoing weight, but about your psychological motivation, confidence and skills to both lose weight and prevent relapse in the long term. The workbook style exercises will