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institutions and services and the way people communicate with one another
social and political disasters are a daily reality
this book should be read by parents of autistic children
Written by an inspirational autistic queer woman
The OCD Recovery Journal Juliet Grayson institutions and services and theThe OCD Recovery Journal is designed to help you better understand and manage your OCD. Drawing on evidence based techniques, such as CBT and Exposure and Response Prevention, and on the authors' professional and lived experience, it provides helpful journaling prompts, creative activities, colouring pages and motivational quote pages to help you take control of your OCD. This journal will support you in understanding and challenging your OCD and
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