Don't Be A Dick: Change Yourself. Change Your World Format:Paperback and if your anger makes

and if your anger makes others uncomfortable creates distance in your relationships disrupts your ability to think clearly and make good decisions

The aim of anger management is to help reduce any emotional or physical triggers that cause anger and instead replace them with rationality

Instead of struggling even harder to manage or eliminate your anger you can stop anger feelings from determining who you are and how you live your life

Losing control of your anger can cost you dearly

Don't Be A Dick: Change Yourself. Change Your World Format:Paperback and if your anger makesThe single book therapists everywhere will recommend to all of their patients because at some point or another we all behave like dicks. Why this book? Because you might be a dick: a mean spirited self focused individual who thinks and acts as though everyone else in the world can only be understood? and whose only importance is defined? in terms of their relationship to you. Being a dick might feel powerful in the short term but it is not helping you