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Mind Mechanics is a comprehensive resource to support schools in teaching pupils about mental health
This concise book of drama-based exercises will be an invaluable tool for practitioners looking to facilitate conflict transformation and is applicable to a wide range of contexts and client groups
the transitional period from childhood to adolescence
There's also a blank Pride flag design at the back of the book so that children can create their very own Pride flag
The Depression Journal Format:Trade Paperback Mind Mechanics is a comprehensiveThe Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence based techniques, such as CBT, and on the authors' professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring pages to help you spot early warning signs, communicate better with others and develop coping strategies to improve your wellbeing. Created by CBT therapist
