Weightless Movement: Advanced Awareness Through Movement II PLEASE CHOOSE FORMAT::Audio CD Moshe Feldenkrais was a genius

Moshe Feldenkrais was a genius at understanding and teaching biomechanics/skeletal engineering

the movements and shapes that form a trajectory toward the function of sitting

this is not to be missed

then you will find a profound deepening of your understanding of Awareness Through Movement and the Feldenkrais Method

Weightless Movement: Advanced Awareness Through Movement II PLEASE CHOOSE FORMAT::Audio CD Moshe Feldenkrais was a geniusWith David Zemach Bersin Weightless Movement is for the experienced student and is often used as a follow up volume to David Zemach Bersin's advanced training workshop Finding Your Skeletal Path. These five extended lessons explore the pathway to "weightless" movement in the any plane of action. Finding the Skeletal Path and will lead directly to improved posture, freedom of the head and neck, and spinal flexibility. Please note that this is an