The CBT Art Workbook for Coping with Depression General Practice diagnosis is not used for

diagnosis is not used for categorization

other professionals and parents proven techniques to support young people's wellbeing through revision and exams

and her daughter

heartening and refreshing collection of interviews

The CBT Art Workbook for Coping with Depression General Practice diagnosis is not used forUsing the principles of CBT, these illustrated worksheets help clients to understand and manage their symptoms of depression. The activities follow the framework of a typical CBT course: how it works, looking at the nature of depression, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. It presents these theories in an accessible way so that