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Please note that these lessons are very similar to the lessons in TMJ Health
and extraordinarily powerful lessons on the emergence of one’s breath and voice through the engagement of the whole body and self
The first DVD explores the theories presented and expands upon them during a demonstration of the hands-on approach of the Method
All the muscles are equally popular with me
Mindful Eating: The Inner Game of Chewing (5 Segments) Format::Video Download Please note that these lessonsThis movement Intelligence program focuses on the act of eating, bringing awareness to the details of chewing, tasting, and swallowing. The process brings attention to unconscious habits that disturb the eating process and opens the space for more choice in this essential function.
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