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How to think and assess before lashing out your anger
Albert Ellis provides you with realistic simple proven techniques that will significantly reduce your stress levels and help you react effectively whether the circumstances are professional or personal
Being angry is a terrible burden to carry but a calmer life IS possible
ISBN-10: 1572249668
Defuse: A Mom's Survival Guide to More Love. Less Anger Format:Paperback How to think and assessIn this timely survival guide positive mom Karol Ladd offers practical steps to help mothers identify hidden anger in their own lives and in the lives of each member of their family. When tempers flare they need to know how to respond quickly to defuse the situation and to instead create a more loving atmosphere where anger has no place. The discussion focuses on three important steps: Recognize and Deal with Your AngerLearn How to Respond to Their
