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Written by anger management expert Ronald Potter-Efron Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions
This book introduces basic importance of happiness and effects of anger on happiness
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She asked herself: How did I become the 'expert' at changing a diaper
Vicious Circles Manual: Anger Management for Men Format:Paperback Written by anger management expertAnger has a unique place in a man's emotional life. For may men uncomforable emotions surface as anger. Men have learned to trade pain for rage. Instead of simply feeling shame despair fear or depression they get mad. The Vicious Circles Manual provides an alternative for men who have come to recognize that they are emotionally bankrupt using this old exchange of emotions for anger. This alternative direction begins with Mad Science the careful
