Go Suck A Lemon Format:Paperback Eventually we find that even

Eventually we find that even the most challenging and difficult situations no longer have the power to provoke us and cause us pain

You have the best chance of achieving peace when you embody peace

Written by a clinical psychologist who has pioneered the application of CFT to working with anger in prison and other settings this book addresses the evolutionary origins of anger and offers readers CFT skills for understanding their own anger feeling compassion for themselves and developing compassion for others including the targets of their anger

A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink with life-changing real-world advice

Go Suck A Lemon Format:Paperback Eventually we find that evenPeople are not disturbed by things; they are disturbed by their view of things. Epictetus Emotional intelligence (Ei) refers to the ability to perceive control and evaluate emotions. Some researchers suggest that emotional intelligence can be learned and strengthened while others claim it is an inborn characteristic. Ei has been defined as the subset of social intelligence that involves the ability to monitor one's own and others' feelings and