Anger: Taming a Powerful Emotion Format:Paperback Lipke's HEArt Program developed from

Lipke's HEArt Program developed from work with combat veterans and their families expanded for the general public

(They know because they are two of them

Let anger expert Ron Potter-Efron show you how in three straight-forward steps you can prevent contain and resolve every angry outburst

Series: 5-Minute Therapy

Anger: Taming a Powerful Emotion Format:Paperback Lipke's HEArt Program developed fromHelp for anger management from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life but you dont know how to fix it. There is hope. When you understand why you get angry and what to do about it you can change the