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Use overhooks and other ties to leave your opponent open for knees and other strikes
Feints and Footwork
Introduction to Offense
Craft A Complete Arsenal Of Boxing Solo Drills With Matt Goddard and His 4-Part Instructional Ultimate Bible Of Solo Drills For Boxing
How To Build A Rotating Curriculum BY Duane Ludwig Fighter_Yodsanklai Fairtex Use overhooks and other tiesUnlock the secrets to effective training with How to Build a Rotating Curriculum by Duane Ludwig, a world renowned MMA coach and competitor. This comprehensive guide is designed specifically for MMA and grappling coaches seeking to elevate their teaching methodologies. With Duane's wealth of experience and proven strategies, you'll learn how to create a dynamic and engaging curriculum that adapts to your athletes needs, ensuring they stay motivated
