Letting Go of Anger: The Eleven Most Common Anger Styles And What to Do About Them Format:Paperback Has anger been an emotion

Has anger been an emotion you would like to do away with but can't seem to overcome

Compassion is at the heart of writing this book

If any of these questions resonated with you this guide will change your life for the better

Are You Ever Overwhelmed by Anger

Letting Go of Anger: The Eleven Most Common Anger Styles And What to Do About Them Format:Paperback Has anger been an emotionA Guide to Healthy Anger Expression How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way but we also tend to be creatures of habit falling back on a few predictable styles when we feel angry. Unfortunately while some styles are appropriate in some situations others are notand consistently using