Pay in 4 interest-free payments of $18.75 Learn more
Ships within 48 hours · Estimated delivery Aug 17 - Aug 22
"The exercises are so simple and so ingenious they lead on to others which one can invent in the same style
Understanding how a person uses their eyes reveals essential and hidden aspects of a persons organization
In this workshop you will understand more of what you do when you walk and how you do it and find ways of walking that are easier
exploring moving the foot in all directions or gently pressing through the foot to find stability on an unstable surface
The Movement of Attention: Exploring the Essence of the Feldenkrais Method PLEASE CHOOSE FORMAT::MP4 Download "The exercises are so simpleby Russell Delman During this two day program, Russell masterfully elaborates what he calls the "most important movement in the Feldenkrais methodology: the movement of attention." Drawing on his many years of Zen practice combined with his more than 35 years of teaching the Method, Russell is able to bring a breadth of experience and clarity of expression to the subject of attention that can serve to deepen all aspects of the practice of the
