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Why anger can feel good and become an addiction
ISBN-13: 978-1932181111
Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change
Anger issues are not limited to teens
68 Spiritual Solutions for Managing Anger Format:Paperback Why anger can feel goodAnger management is more than technique. It is a process a spiritual journey down a path which leads to self control and peace of mind. This book has very practical approaches outlined that are very easy to follow and adapt into one? s life. These solutions will lead to a healthy and well balanced life and even more a philosophy of life. Healthy thoughts and attitudes are promoted that will work to prevent unhealthy anger from developing. I found the
