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Alan Questel draws on his more than 25 years of experience teaching the Feldenkrais Method
these lessons are for you
In the short time it has been in my possession it has been influencing my way of thinking about the work I do
however due to the fact that its a recording of live teaching we recommend prior experience with the Feldenkrais Method group classes
Moving Out of Pain (For Practitioners) PLEASE CHOOSE FORMAT::Audio CD Alan Questel draws on hisby Mark Reese Play a Sample The Feldenkrais Method is widely known for its effectiveness in reducing or even eliminating pain and its ability to teach people how to manage chronic pain through better movement increased self confidence and awareness. The 16 half hour lessons in Moving Out of Pain were created for a Los Angeles group of chronic pain patients. They are suitable not only for those with recurrent pain but for anyone who desires gentle slow
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