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Series: My Journey Mood Journals (Book 2)
You can go through the pain letting it crush you
The solutions are simpler than the problems
These brain-based techniques teach you how to recognize the many forms of anger we all experience and how to tap into your brain's very own anger absorption zone the prefrontal cortex
I Don't Want to Feel Grateful Today: A Guided Journal for The Angry Days for Teen Girls and Adult Women Format:Paperback Series: My Journey Mood JournalsNeed to vent? Or maybe you know someone who's had enough of gratitude books. Sometimes being thankful isn't enough! Monkey Business Publishing brings you this irreverant and quirky gift for anyone wanting a safe way to express their anger and relieve stress. Features: Perfect size 6 x 972 pagesCan be carried with you when you're out and aboutGreat for angry teensPlenty of space to write down your feelingsFill in the Idiot ListHave fun with a
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