How To Control Your Anger Before It Controls You Format:Paperback Another area covered in the

Another area covered in the workbook is Emotional Intelligence due to the high correlation between lower emotional intelligence levels and a greater number of angry episodes

Embrace your skills of empathy and your power as an independent person by learning how to balance being the healer and lover you are while also protecting yourself

s our own emotion threatening to explode out of control or the anger of others that makes us feel intimidated and afraid

Have fun learn new skills and train your Anger Monster

How To Control Your Anger Before It Controls You Format:Paperback Another area covered in theWith a New Foreword by Raymond A. DiGiuseppe Ph. D. No individual not even Freud himself has had a greater impact on modern psychotherapy. Psychology TodayClassic Self Help From A Respected Pioneer Of Psychotherapy Anger is universal. Unchecked it can cause lasting damage in our lives: wrecked relationships lost jobs even serious disease. Yet in these increasingly stressful times all of us have acted in anger and often wished we hadn't. Is there a way