Anger: How to Live With It and Without It Format:Paperback You will be provide with

You will be provide with a template that explains how you should act before anger strikes how to act while experiencing anger how to proceed once the anger is gone and how to defuse angry people

Paperback: 186 pages

ISBN-13: 978-0806538112

A full understanding of anger and what makes you angry

Anger: How to Live With It and Without It Format:Paperback You will be provide withAnger. It's one of our most basic and often most destructive human emotions. And in today's world it's a constant escalating force from road rage to domestic abuse from teen violence to acts of terrorism. More than ever we need effective ways to live with it understand it and learn to deal with it. This landmark book from world renowned psychotherapist Dr. Albert Ellis creator of Rational Emotive Behavior Therapy (REBT) shows you how. Presented in a