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This selection of Awareness Through Movement lessons by Dennis and Carol centers on the 5 Winds Kata Series
the lessons are laid out in a format that is easy to follow
how you relate and how you respond to the challenge of finding more pleasure in your life and the pleasure of meeting a challenge
the grim task of reading becomes a sort of detective story of ever increasing interest
The Work of Dr. Moshe Feldenkrais, Voume I & II Please choose format::DVD This selection of Awareness ThroughThis two DVD set contains eight informative, self contained, 30 minute segments. Each DVD includes lectures pertaining to the theory of the Feldenkrais Method. The first DVD explores the theories presented and expands upon them during a demonstration of the hands on approach of the Method, known as Functional Integration. The second DVD continues to explore the theory of Functional Integration and concludes with experiential Awareness Through Movement
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