Good and Mad: Transform Anger Using Mind. Body. Soul and Humor Format:Paperback Find out how to become

Find out how to become more flexible and creative at expressing your anger

Articles are by medical professionals therapists leading charities patients and their families

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Good and Mad: Transform Anger Using Mind. Body. Soul and Humor Format:Paperback Find out how to becomeBest selling author and anger expert Jane Middelton Moz and friends have created a unique tool to help people change their anger experiences from problem to power. Good and Mad's highly effective and accessible approach combines knowledge and tested methods with compelling stories innovative exercises and journaling prompts all illustrated by a series of cartoon strips whose characters demonstrate in comical fashion the foibles and pitfalls of anger.