Sitting Better... How to Use a Chair and More Please Choose Format::Audio Download for some thing

for some thing

Presented by Alan Questel in Lucerne

so that they are able to discover better options for comfortable

Through the Feldenkrais Method® Awareness Through Movement®

Sitting Better... How to Use a Chair and More Please Choose Format::Audio Download for some thingby Alan Questel We sit a lot. An article in Livescience cites studies that say sitting is killing us! But we are all living longer, which means we are sitting even more, so what can we do? Maybe we all sit too much, so as long as we are doing that, why not sit better? We live in a world of chairs nut how well do we get in and out of them, sit or stay comfortable on them, and in any kind of chair? And what about the floor? When was the last time you